Use this page as a resource centre for materials on rowing training and skills improvement for all members.
If you have a contribution to make on this page please email it to email@example.com and we will add it for the use of all members.
These are a couple of useful videos on good rowing technique. They are demonstrated on the Concept2 rower but apply equally well to rowing on the water.
Concept2 Training Program
Stuck for ideas on how to plan out your weekly training schedule. Perhaps you can take some ideas from these Concept2 2000m training plans: